A fresh cucumber, generally contain 0.65% protein, 0.1% fat and 2.2% carbohydrate. In addition, cucumber also contains other helpful substances, such as calcium, iron, magnesium, phosphorus, vitamin A, vitamin B1, vitamin B2 and vitamin C.
There are many health benefits of cucumber fruit. This can help to secretion in the urine and thus act as natural diuretics. Helpful also good for the kidneys, bladder, liver, protein digestion, blood pressure and pancreatic disease. Cucumber mixed with carrot juice good for arthritic conditions caused by increased concentration of uric acid in the body and cucumber juice mixed with carrot, spinach and lettuce juice is good for hair growth.
Cucumber juice is very good for overall oral disease such as gum disease and tooth. This is good for the skin and gastric acidity-related problems such as nausea, gastritis and stomach ulcers. High content of liquid hydrate your body and make skin look radiant. Regular intake of cucumber is good for arthritis, gout and eczema. Cucumber is good to control diabetes. Giving slices of cucumber on the eyes have a calming effect.
Here are some tips that we can do to get the benefits of cucumber:
1. Cucumbers are rich in fiber is useful to smooth bowel movements, lowers cholesterol, and neutralize toxins.
2. Cucumbers with high potassium content, has a property alleviate hypertension, mainly due to hypersensitivity to sodium as table salt, petsin or baking soda.
3. Cucumbers can provide a sense of cool in the mouth to reduce pain in the throat or mouth ulcer wounds.
4. Sliced cucumbers can make eyes look bright and sparkling. The trick, just stick cucumber slices for 20 minutes on each eyelid and see the results.
5. Cucumbers can facilitate urination so as to reduce the workload of the heart and lowers blood pressure.
6. Cucumber is a cool refresher material, cleanser and moisturizer as well as for all skin types. Slices of cucumber or cucumber juice can be affixed to the face regularly to prevent the presence of wrinkles and make skin more soft. Cucumber as well as neutralizing oily skin, acne, puffiness around the eyes to prevent wrinkles.
7. Famous cucumber effectively eliminate mild acne. Paste the cucumber slices in the facial acne and acne usually disappear quickly.
8. Cucumbers that are cold, can also be used to treat insect bites, itching due to plant and 'extinguish' sun-baked skin. Parts of the body scalded-even if the meat wrapped with grated cucumbers, will quickly heal.
9. As a Drug FeverTake two or three cucumber seeds. Grate and squeeze the water. Paste the grated fruit in his abdomen. Do it until the fever subsided.
10. treat intestinal worms.Because of cucumber seeds known to contain toxic alkaloids that can destroy the type hipoxanti cacaing in our body
11. Cucumber seeds are also believed to be able to relieve sore throat, cough due followed by loss of voice. Way, simply by mixing cucumber seeds with a little salt and dikumur for several times a day.12. Cucumbers are eaten raw or cooked, are also often used as a natural remedy penyembut continuous headache that causes weight loss. Similarly, dysentery, can be cured by consuming this fruit.
13. The eyes are often tired and sleepyPaste the cucumber slices for the eyes every three minutes for 20 minutes on the eye lids to overcome the often tired and sleepy.
14. Cucumber juice is fresh and useful to health, can also treat the skin of scabies. No wonder also if used as a cucumber face mask, because in addition to moisturize, cucumber helps your skin soft and smooth.
15. . Treating thrushEat nine cucumber fruit a day, do it regularly.